In these challenging times, we’re proud to be doing our bit for our local communities by offering the use of our centres to support the Covid-19 vaccine roll out.
With a date now set for gyms to re-open (12 April) we are sure, like us, you’re counting down the days until we can all train together once again. Our new 1Life Plus membership is a great option to get the best of both worlds - train together in centre or at home alone using the Wellbeats online workouts. We’ve pulled together our top picks from the Wellbeats programme, which contains over 500 awesome online classes, which you can access whenever and wherever suits you.
If COVID-19 has taught us anything, it’s that we can enjoy a great work out in the comfort of our own home. In fact, it’s never been easier to access an amazing workout whenever and wherever suits you best.
February is officially the month of love, but there’s no doubt that this year our Valentine’s Day celebrations will look a bit different. Even though the usual plans may not be possible, we suggest how you could celebrate the most romantic day of the year with some ideas to keep the romance alive in lockdown.
With another period of lockdown restrictions currently in place and the coldest winter months on the horizon, it’s vital we look at how we can not only support our physical health in the coming months but also our mental health.
We’re sure that many of you have been missing your trips to the gym over the past few weeks and with fitness facilities in England now allowed to reopen, as of Wednesday 2nd December, we’re excited to welcome you back through our doors.
During the winter months when the temperatures drop and the nights are drawing in, it can be difficult to keep yourself motivated when it comes to exercise.
Topics: winter exercise
The news we’d been hoping to hear this week; that gyms and indoor leisure facilities could re-open was delayed, much to our frustration. After weeks of planning, preparing, and training we were all told we’d have to wait a little longer to re-open our doors. Although we’re disappointed you can rest assured that when the green light is given, we will be all systems go.
As we start to see social distancing regulations lift, some people might be looking for new and alternative ways to exercise and keep fit, especially if it involves being outside. Well look no further than the great game of golf!